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One of the most common health-related searches last year was: “Why am I so tired?” This is definitely something I see very often in my private practice.
Sometimes the answer is simple. Lifestyle changes like decreasing your caffeine intake, eating a better diet, getting more exercise, getting more sleep or just improving your sleep hygiene can improve your fatigue.
But sometimes, there is a an underlying condition that needs to be properly identified and treated. This is why seeking a qualified natural healthcare provider is so important.
One of the tools in my toolbox is blood work. I love looking at lab work with my patients. Even just the basic labs that your primary care provider orders every year. These can help identify a deficiency in iron, protein or healthy fats or a blood sugar imbalance. And sometimes there is a more serious underlying issue like a hormone imbalance or a thyroid condition that requires more in-depth lab work.
If you are feeling tired, get off Google and come see me! A comprehensive intake paired with bloodwork can help identify the root cause of your fatigue.
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